Open Level
Flexibility
by Anna OI
Learn safe stretching techniques and practical
exercises to increase your leg extensions.
About this class
Increase your extension: Secrets for pain-free, efficient stretching and showcasing longer lines.
Practical advice: Safely stretch and strengthen muscles. Reach new heights in développé and recover to be your best.
Years of experience: Shared in this Dance-Masterclass for caring for muscles and achieving extension goals.
Downloadable Workbook Included
Maximize your progress with additional
bonus content inside this workbook.
Teacher
Anna OI
"Best Dancer of the Year! - British Critics
Anna Ol, Principal dancer at Dutch National Ballet, has performed major roles in classical repertoire and collaborated with renowned choreographers like Jiří Kylián and Natalia Makarova.
She has won gold medals, been named 'Best dancer of the year' by British Critics' Choice, and received the Miss Virtuosity Prize at Dance Open Festival.
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