Learn how to master three of the biggest jumps in ballet from both a mental and physical perspective. Daniil provides practical tips on using your technical skills to achieve more artistry in your dancing.

Daniil and his personal trainer demonstrate three workout exercises targeting muscles used in large ballet jumps. These exercises can be done anywhere and can improve your technique with proper placement and regular practice.

Daniil teaches the mechanics of this turning jump, starting with a simple assemblé. He provides tips on timing and direction, demonstrating each essential step. Learn how your whole body works together to master this challenging jump and add it to your repertoire.

Learn the basic principles of this important jump in ballet to enhance your skills and gain more air-time. With detailed instruction for how to “throw” the leg, Daniil helps you to place and shape the position so that you can achieve not only one, but two revolutions in this iconic ballet step.

Daniil breaks down the mechanics of this impressive jump in an easy to understand manner so that you can execute it time and time again. There is an added focus on how to overcome the fear of attempting such an advanced move with an emphasis on safety and proper placement.

Improve your jumps with Daniil's guidance on preparation, landing and personal style. Learn how to use your technical skills to enhance your artistry in dance.