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30 min · Documentary

Take a closer look at dance injuries, their causes and ways to move safer.

About this documentary


Injuries are part of life for many dancers, but the reasons are often unclear. This documentary series explores common injury patterns and how they develop over time. It links training, recovery, and everyday habits to the load the body carries. The goal is to support dancers in understanding their bodies and learning how to dance safer.

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Questions about Dance Masterclass?

Learn more about the content, who the masterclasses are for, and more. 
Go to FAQ