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Ballerina Workout

BY KATIE BOREN
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Over 40 workout exercises designed
specifically for dancers.

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Step-by-Step

Explaining every Detail to get better

12 Lessons

Over 1 hour of full Masterclass

Personal Coaching

Private Feedback from Daniil Simkin

FREE LESSON

Watch the first lesson of
this class for free. 

About this class


Boost your dancer's training efficiency: This dance masterclass consists of the most effective exercises designed to give you more control of your body and more freedom in your dancing. Each lesson focuses on particular elements to empower your dancing skills.

Gain an in-depth understanding: As you learn a series of exercises, you will discover how to build an effective and sustainable fitness routine.

Get stronger and more flexible so you can enjoy dancing even more.

Lessons

included in this class

Teacher

Katie Boren

NASM Certificated Trainer &
Dancer at American Ballet Theater


Born in Dallas, Katie Boren competed in the Youth America Grand Prix and received many top honors. Katie was awarded a full scholarship to the American Ballet Theater at the Jacqueline Kennedy Onassis School, from which she later graduated. In addition, she was a YoungArts Honorable Mention Award Winner. In her professional career, Katie danced for Staatsballett Berlin, Boston Ballet and American Ballet Theater. In 2018, she became a NASM (National Academy of Sport Medicine) certificated personal trainer. With her combined knowledge of ballet and fitness, Katie crucially contributes to dance-centric training programs worldwide.

What is included
in a membership?


✔️  Unlimited access (100+ Lessons)
✔️  Workbooks for every class
✔️  Mobile app
✔️  New class added every month
✔️  7-Day money back guarantee 

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General

Pricing & Payment

Ballerina Workout

by Katie Boren

Over 40 workout exercises designed specifically for dancers.

 

FREE LESSON

Watch the first lesson of
this class for free.

By sharing your email, you agree to our Terms of Service, Privacy Policy and receiving our Newsletter

 

All skill levels

This class is for everyone

6 Lessons

Guided step-by-step instructions

Workbook

Downloadable workbook included

Lessons

included in this class

About this class


Boost Your Dance Training: This Dance Masterclass consists of the most effective exercises which are designed to give you both more control, and more freedom, in your dancing. Each lesson focuses on particular elements of dance fitness to amplify your unique skills.

Gain an In-Depth Understanding: Throughout this workout class, you will discover how to build an effective and sustainable fitness plan to fit your individual routine.

Get stronger and more flexible so that you can enjoy your dancing, even more.

Katie Boren

NASM Certificated Trainer &
Dancer at American Ballet Theater


Born in Dallas, Katie Boren competed in the Youth America Grand Prix and received many top honors. Katie was awarded a full scholarship to the American Ballet Theater at the Jacqueline Kennedy Onassis School, from which she later graduated. In addition, she was a YoungArts Honorable Mention Award Winner. In her professional career, Katie danced for Staatsballett Berlin, Boston Ballet and American Ballet Theater. In 2018, she became a NASM (National Academy of Sport Medicine) certificated personal trainer. With her combined knowledge of ballet and fitness, Katie crucially contributes to dance-centric training programs worldwide.

What is included
in a membership?

Get Started

✔️  Unlimited Access (100+ Lessons)
✔️  Instructional workbooks for every class
✔️  Mobile App for iPhone or Android
✔️  New class added every month
✔️  7-Day money back guarantee 

Explore Classes >>>

Frequently asked questions

 

General
Pricing & Payment