Beginner Flow Acrobatics
by Kenan Dinkelmann
Gain strength and mobility to find your flow in any dance style
Step-by-Step
Explaining every Detail to get better
12 Lessons
Over 1 hour of full Masterclass
Personal Coaching
Private Feedback from Daniil Simkin
FREE LESSON
Watch the first lesson of
this class for free.
About this class
Have you ever wondered how some dancers seem to flow so effortlessly into and out of their movements? They can be flying across the room in a massive jump and then all of a sudden they roll on the floor only to pop up again by springing backwards onto their hands…
Well, while acrobatic dancing might seem like a special skill reserved for only those dancers who are daring enough to try it, thanks to Kenan Dinkelmann, this is now something that you can simply learn how to do.
With a mix of martial arts and contemporary dance at the core of the technique, the goal of this class is to help you find more flow in your movements by focusing on strength and mobility.
You will learn the 3 most important elements of Flow Acrobatics: rolling, inverting and arching - and how to achieve them through a series of progressive exercises. From a simple warm up, all the way through to acrobatic tricks and choreography, Kenan guides you through the details of his unique movement style so that you can adapt it to work for you.
Lessons
included in this class
1. What Is Flow Acrobatics?
Dive into the world of Flow Acrobatics by understanding the fundamentals. In this lesson, Kenan guides you through what you can expect to learn in this class as well as a first simple exercise.
2. Warm-Up Exercises
Learn functional warm-up exercises for Flow Acrobatics with a focus on 3 main parts of your body. In this simple warm-up series, you can build the necessary strength and mobility to prepare for bigger tricks later on.
3. Formulating Self-Trust
Understand how you can move in and out of the floor by understanding how you connect to it. Practice various exercises for how to incorporate rolling into your dancing flow.
4. Inversions
Discover how to maintain softness in your movements even when going upside down. With progressive exercises for how to support your weight on your hands, learn how to confidently build your strength from a beginner level.
5. Arching & Acrobatic Elements
Tailored to beginners, Kenan explains how you can build more strength and mobility to support your body in an arched position. At the end, learn how this translates to Flow Acrobatics by learning the steps for how to do 2 exciting tricks.
6. Beginner Flow Phrase
Combine the 3 essential elements of Flow Acrobatics (rolling, inverting and arching) into one complete phrase. Follow along as Kenan guides you through the choreography step by step.
Teacher
Kenan Dinkelmann
International Floorwork Master
As a German contemporary dancer, he is famed for his innovative style of movement called "Flow Acrobatics.”
His extensive background in martial arts and contemporary dance has led him to where he is today: combining everything he knows into one unique style with an emphasis on strength and mobility.
Kenan encourages all dancers to “find more flow and freedom in movement” in his acclaimed workshops and performances around the world.
What is included
in a membership?
✔️ Unlimited access (100+ Lessons)
✔️ Workbooks for every class
✔️ Mobile app
✔️ New class added every month
✔️ 7-Day money back guarantee
Step-by-Step Learning
For All Levels
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Beginner Flow Acrobatics
by Kenan Dinkelmann
Gain strength and mobility to find your flow in any dance style
Get StartedFREE LESSON
Watch the first lesson of
this class for free.
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Beginner
This class is suitable for beginner
6 Lessons
Guided step-by-step instructions
Workbook
Downloadable workbook included
Lessons
included in this class
1. What Is Flow Acrobatics?
Dive into the world of Flow Acrobatics by understanding the fundamentals. In this lesson, Kenan guides you through what you can expect to learn in this class as well as a first simple exercise.
2. Warm-Up Exercises
Learn functional warm-up exercises for Flow Acrobatics with a focus on 3 main parts of your body. In this simple warm-up series, you can build the necessary strength and mobility to prepare for bigger tricks later on.
3. Rolling & Basic Floorwork
Understand how you can move in and out of the floor by understanding how you connect to it. Practice various exercises for how to incorporate rolling into your dancing flow.
4. Inversions
Discover how to maintain softness in your movements even when going upside down. With progressive exercises for how to support your weight on your hands, learn how to confidently build your strength from a beginner level.
5. Arching & Acrobatic Elements
Tailored to beginners, Kenan explains how you can build more strength and mobility to support your body in an arched position. At the end, learn how this translates to Flow Acrobatics by learning the steps for how to do 2 exciting tricks.
6. Beginner Flow Phrase
Combine the 3 essential elements of Flow Acrobatics (rolling, inverting and arching) into one complete phrase.
Follow along as Kenan guides you through the choreography step by step.
About this class
Have you ever wondered how some dancers seem to flow so effortlessly into and out of their movements? They can be flying across the room in a massive jump and then all of a sudden they roll on the floor only to pop up again by springing backwards onto their hands…
Well, while acrobatic dancing might seem like a special skill reserved for only those dancers who are daring enough to try it, thanks to Kenan Dinkelmann, this is now something that you can simply learn how to do.
With a mix of martial arts and contemporary dance at the core of the technique, the goal of this class is to help you find more flow in your movements by focusing on strength and mobility.
You will learn the 3 most important elements of Flow Acrobatics: rolling, inverting and arching - and how to achieve them through a series of progressive exercises. From a simple warm up, all the way through to acrobatic tricks and choreography, Kenan guides you through the details of his unique movement style so that you can adapt it to work for you.
Kenan Dinkelmann
International Floorwork Master
As a German contemporary dancer, he is famed for his innovative style of movement called "Flow Acrobatics.
” His extensive background in martial arts and contemporary dance has led him to where he is today: combining everything he knows into one unique style with an emphasis on strength and mobility.
Kenan encourages all dancers to “find more flow and freedom in movement” in his acclaimed workshops and performances around the world.
What is included
in a membership?
Get Started
✔️ Unlimited Access (100+ Lessons)
✔️ Instructional workbooks for every class
✔️ Mobile App for iPhone or Android
✔️ New class added every month
✔️ 7-Day money back guarantee
