Jumps & Dedication
BY OSIEL GOUNEO
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Build a strong foundation for incredible jumps while learning tools to define and reach your goals
FREE LESSON
Watch the first lesson of
this class for free.
Jumps & Dedication
DANCE MASTERCLASS
How to soar: My secrets to appear weightless in your jumps and tips for how to incorporate artistry throughout your dancing.
Practical advice: How to define your goals, expand your boundaries, and set out on your path.
Years of experience: In this Dance-Masterclass, I've collected my most essential insights to share with you how to learn from setbacks and reinforce your dedication.
Lessons
included in this class
1. Lesson: Your vision
Discover why it’s important to dream big and learn how you can transform your vision into reality.
2. Lesson: Follow your map
Growing up in Cuba, I dealt with expectations that didn’t align with my passions. So I had to re-write my map. What you learn from this story will help you find your path.
What is your destination?
3. Lesson: Open your mind
Do you regularly step outside your comfort zone? In this lesson, you will learn why it's absolutely essential to your growth.
Understand why I’ve built “making myself uncomfortable” into my daily routine and how your passion can support you through unexpected challenges.
4. Lesson: Jump fitness
You will learn my essential exercises to avoid injury and help build the necessary strength and control for your highest jumps.
5. Lesson: Zero-gravity technique
What makes it seem like I can defy gravity? It’s not magic.
You will get my secrets for making breathtaking jumps. Even more- I’ll show you how you can apply these tips to the rest of your dancing.
6. Lesson: A matter of trust
Have you ever had a teacher turn their back on you? It’s tough- because trust is really important.
If you have a teacher who cultivates trust, amazing things become possible. Gain insight through my story about our responsibilities to the next generation of dancers.
7. Lesson: Behind the variation
Do you know the story behind the technique? How do you illustrate your character’s intentions? This is my approach.
8. Lesson: Diana & Acteon variation
I perform one of the most celebrated men’s variations in classical ballet, “Diane & Actaeon”.
9. Lesson: Learning from setbacks
Injuries happen.
If you observe carefully, they can be a chance to improve your dancing further. I give you my advice on how to make the best out of situations when the worst happens.
10. Lesson: Personal advice
What happens when the floor literally gives out from beneath you? You will learn how to get back up and how passion can help you follow your dreams.
Teacher
Osiel Gouneo
Dancer of the year 2017
Osiel Gouneo is a gold medal-winning principal dancer performing with the world’s best ballet companies. Hailing from Cuba, he has enchanted international audiences with his athleticism, grace, and charisma.
What is included
in a membership?
✔️ Unlimited access (100+ Lessons)
✔️ Workbooks for every class
✔️ Mobile app
✔️ New class added every month
✔️ 7-Day money back guarantee
Step-by-Step Learning
For All Levels
Questions about Dance Masterclass?
Learn more about the content, who the masterclasses are for, and more.
Jumps & Dedication
by Osiel Gouneo
Build a strong foundation for incredible jumps while
learning tools to define and reach your goals.
FREE LESSON
Watch the first lesson of
this class for free.
By sharing your email, you agree to our Terms of Service and receiving our Newsletter
All skill levels
This class is for everyone
10 Lessons
Guided step-by-step instructions
Workbook
Downloadable workbook included
Lessons
included in this class
1. Lesson: Your vision
Discover why it’s important to dream big and learn how you can transform your vision into reality.
2. Lesson: Follow your map
Growing up in Cuba, I dealt with expectations that didn’t align with my passions. So I had to re-write my map. What you learn from this story will help you find your path.
What is your destination?
3. Lesson: Open your mind
Do you regularly step outside your comfort zone? In this lesson, you will learn why it's absolutely essential to your growth.
Understand why I’ve built “making myself uncomfortable” into my daily routine and how your passion can support you through unexpected challenges.
4. Lesson: Jump fitness
You will learn my essential exercises to avoid injury and help build the necessary strength and control for your highest jumps.
5. Lesson: Zero-gravity technique
What makes it seem like I can defy gravity? It’s not magic.
You will get my secrets for making breathtaking jumps. Even more- I’ll show you how you can apply these tips to the rest of your dancing.
6. Lesson: A matter of trust
Have you ever had a teacher turn their back on you? It’s tough- because trust is really important.
If you have a teacher who cultivates trust, amazing things become possible. Gain insight through my story about our responsibilities to the next generation of dancers.
7. Lesson: Behind the variation
Do you know the story behind the technique? How do you illustrate your character’s intentions? This is my approach.
8. Lesson: Diana & Actaeon variation
I perform one of the most celebrated men’s variations in classical ballet, “Diana & Actaeon”.
9. Lesson: Learning from setbacks
Injuries happen.
If you observe carefully, they can be a chance to improve your dancing further. I give you my advice on how to make the best out of situations when the worst happens.
10. Lesson: Personal advice
What happens when the floor literally gives out from beneath you? You will learn how to get back up and how passion can help you follow your dreams.
About this class
How to soar: My secrets to appear weightless in your jumps and tips for how to incorporate artistry throughout your dancing.
Practical advice: How to define your goals, expand your boundaries, and set out on your path.
Years of experience: In this Dance-Masterclass, I've collected my most essential insights to share with you how to learn from setbacks and reinforce your dedication.
Osiel Gouneo
Dancer of the year 2017
Osiel Gouneo is a gold medal-winning principal dancer performing with the world’s best ballet companies. Hailing from Cuba, he has enchanted international audiences with his athleticism, grace, and charisma.
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What is included
in a membership?
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✔️ Unlimited Access (100+ Lessons)
✔️ Instructional workbooks for every class
✔️ Mobile App for iPhone or Android
✔️ New class added every month
✔️ 7-Day money back guarantee
