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Food & Body Confidence

by Rachel Fine

Learn how to increase your performance from a professional dance nutritionist.

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Step-by-Step

Explaining every Detail to get better

12 Lessons

Over 1 hour of full Masterclass

Personal Coaching

Private Feedback from Daniil Simkin

FREE LESSON

Watch the first lesson of
this class for free. 

About this class


Training as a dancer is hard enough, so how can you be expected to balance your nutrition on top of everything else? Is it really that important? 

According to registered dietitian nutritionist Rachel Fine, nutrition can actually play a key role in your overall confidence as a dancer. How you feel in your body and the food choices you make throughout each and every day play an important role in your ability to perform at your very best. 

In this class Rachel guides you through detailed steps for how you can grow your confidence with food and nutrition. She breaks down the most important aspects of nutrition science so that you can apply it directly to your lifestyle and tailor it to your needs and preferences.

Over the course of 5 lessons, you will learn actionable steps for how to build body image resilience, become an intuitive eater and heal your relationship with food, once and for all - because growing your confidence as a dancer is more than just what you do in the studio, it’s about finding balance in your here-and-now

Lessons

included in this class

Teacher

Rachel Fine

Certified Specialist in Sport Dietetics (CSSD)


Rachel Fine is a former professional dancer turned Registered Dietitian Nutritionist.

Her mission is to support dancers in improving their relationship with food and using nutrition to enhance performance.

As the founder of To The Point Nutrition, she combines performance nutrition principles with a non-diet approach and is widely recognized as an influential educator in the dance community.

What is included
in a membership?


✔️  Unlimited access (100+ Lessons)
✔️  Workbooks for every class
✔️  Mobile app
✔️  New class added every month
✔️  7-Day money back guarantee 

Get Started

Step-by-Step Learning

For All Levels

Explore Classes

Questions about Dance Masterclass?

Learn more about the content, who the masterclasses are for, and more. 
Go to FAQ

Food & Body Confidence

by Rachel Fine

Learn how to increase your performance
from a professional dance nutritionist.

Get Started
 

 

FREE LESSON

Watch the first lesson of
this class for free.

By sharing your email, you agree to our Terms of Service and receiving our Newsletter

All skill levels

This class is for everyone

5 Lessons

Guided step-by-step instructions

Workbook

Downloadable workbook included

Lessons

included in this class

About this class


Training as a dancer is hard enough, so how can you be expected to balance your nutrition on top of everything else? Is it really that important? 

According to registered dietitian nutritionist Rachel Fine, nutrition can actually play a key role in your overall confidence as a dancer. How you feel in your body and the food choices you make throughout each and every day play an important role in your ability to perform at your very best. 

In this class Rachel guides you through detailed steps for how you can grow your confidence with food and nutrition. She breaks down the most important aspects of nutrition science so that you can apply it directly to your lifestyle and tailor it to your needs and preferences.

Over the course of 5 lessons, you will learn actionable steps for how to build body image resilience, become an intuitive eater and heal your relationship with food, once and for all - because growing your confidence as a dancer is more than just what you do in the studio, it’s about finding balance in your here-and-now

Rachel Fine

Certified Specialist in Sport Dietetics (CSSD)


Rachel Fine is a former professional dancer turned Registered Dietitian Nutritionist.

Her mission is to support dancers in improving their relationship with food and using nutrition to enhance performance.

As the founder of To The Point Nutrition, she combines performance nutrition principles with a non-diet approach and is widely recognized as an influential educator in the dance community.

What is included
in a membership?

Get Started

✔️  Unlimited Access (100+ Lessons)
✔️  Instructional workbooks for every class
✔️  Mobile App for iPhone or Android
✔️  New class added every month
✔️  7-Day money back guarantee 

Step-by-Step Learning

For All Levels

Explore Classes

Questions about Dance Masterclass?

Learn more about the content, who the masterclasses are for, and more. 
Go to FAQ