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Nutrition for Dancers 

BY RACHEL FINE
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Boost your performance by understanding which foods are key for dancers.

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Step-by-Step

Explaining every Detail to get better

12 Lessons

Over 1 hour of full Masterclass

Personal Coaching

Private Feedback from Daniil Simkin

FREE LESSON

Watch the first lesson of
this class for free. 

About this class


Discover the basics of nutrition and its direct impact on your overall well being. Rachel Fine, registered Dietitian Nutritionist and former professional dancer, shares her knowledge from decades of experience so that you can understand how to best fuel your body. 

Dismantle Dancer Diet Culture to build a deeper understanding of how nutrition affects your performance. Get detailed guidance on how to build a healthy and sustainable relationship with food.

Build your unique fueling plan with a better understanding of micro- and macronutrients. Learn how to compose satisfying meals to support your dance development and boost your recovery.

Lessons

included in this class

Teacher

Rachel Fine

Certified Specialist in Sport Dietetics (CSSD)


Rachel Fine is a Registered Dietitian Nutritionist, a Certified Specialist in Sports Dietetics (CSSD), a Certified Counselor of Intuitive Eating, and a former professional dancer. Her mission is to support dancers in healing their relationship with food and provide knowledge on how to use nutrition as a tool to support performance.
As founder of To The Point Nutrition, Rachel combines the principles of performance nutrition with a non-diet approach to eating. Recognized widely for her role as an educator in the dance world, Rachel continues to dedicate her time to sharing her knowledge with dancers worldwide.

What is included
in a membership?


✔️  Unlimited access (80+ Lessons)
✔️  Workbooks for every class
✔️  Mobile app
✔️  New class added every month
✔️  7-Day money back guarantee 

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Frequently asked questions

 

General

Pricing & Payment

Nutrition for Dancers 

by Rachel Fine

Boost your performance by understanding
which foods are key for dancers.

 

FREE LESSON

Watch the first lesson of
this class for free.

By sharing your email, you agree to our Terms of Service, Privacy Policy and receiving our Newsletter

 

5 Lessons

Guided step-by-step instructions.

All skill levels

This class is suitable for all skill levels.

Private Coaching

Get feedback from Rachel Fine

Lessons

included in this class

About this class


Discover the basics of nutrition and its direct impact on your overall well being. Rachel Fine, registered Dietitian Nutritionist and former professional dancer, shares her knowledge from decades of experience so that you can understand how to best fuel your body. 

Dismantle Dancer Diet Culture to build a deeper understanding of how nutrition affects your performance. Get detailed guidance on how to build a healthy and sustainable relationship with food.

Build your unique fueling plan with a better understanding of micro- and macronutrients. Learn how to compose satisfying meals to support your dance development and boost your recovery.

Rachel Fine

Certified Specialist in Sport Dietetics (CSSD)


Rachel Fine is a Registered Dietitian Nutritionist, a Certified Specialist in Sports Dietetics (CSSD), a Certified Counselor of Intuitive Eating, and a former professional dancer. Her mission is to support dancers in healing their relationship with food and provide knowledge on how to use nutrition as a tool to support performance. As founder of To The Point Nutrition, Rachel combines the principles of performance nutrition with a non-diet approach to eating. Recognized widely for her role as an educator in the dance world, Rachel continues to dedicate her time to sharing her knowledge with dancers worldwide.

What is included
in a membership?

Get Started

✔️  Unlimited Access (80+ Lessons)
✔️  Instructional workbooks for every class
✔️  Mobile App for iPhone or Android
✔️  New class added every month
✔️  7-Day money back guarantee 

Explore Classes >>>

Frequently asked questions

 

General
Pricing & Payment