Step-by-Step
Explaining every Detail to get better
12 Lessons
Over 1 hour of full Masterclass
Personal Coaching
Private Feedback from Daniil Simkin
FREE Workout
Do the first workout of
this series for free.
ABOUT THESE WORKOUTS
In this series of short, easy to follow workouts, you will learn exercises designed specifically for dancers from the Train Like a Ballerina™ method.
With targeted workouts for your upper body, lower body and core, learn how to build your strength, increase your stamina and grow your flexibility so that you can find more control in your dancing.
Each workout can be done separately and requires no equipment with the exception of resistance bands for a few select exercises.
Teacher
Louisa Paterson
Certified Master Trainer, Ex-Ballerina
Former professional dancer and current master trainer, Louisa Paterson is a dedicated fitness instructor specializing in ballet-inspired workouts.
Her experience as a professional ballerina, combined with her education in fitness and wellness, gives her a unique perspective on training for dancers.
With each of her workouts, she hopes to empower all dancers to grow their strength, flexibility and overall confidence.
What is included
in a membership?
✔️ Unlimited access (100+ Lessons)
✔️ Workbooks for every class
✔️ Mobile app
✔️ New class added every month
✔️ 7-Day money back guarantee
Step-by-Step Learning
For All Levels
Questions about Dance Masterclass?
Learn more about the content, who the masterclasses are for, and more.
NEW
Strength & Endurance Workouts
with Louisa Paterson
Free Workout
Do the first workout of
this series for free.
By sharing your email, you agree to our Terms of Service and receiving our Newsletter
All skill levels
Workouts for everyone
No Equipment
Just your body and motivation.
For Dancers
Improve your strength and flexibility.
ABOUT THESE WORKOUTS
In this series of short, easy to follow workouts, you will learn exercises designed specifically for dancers from the Train Like a Ballerina™ method.
With targeted workouts for your upper body, lower body and core, learn how to build your strength, increase your stamina and grow your flexibility so that you can find more control in your dancing.
Each workout can be done separately and requires no equipment with the exception of resistance bands for a few select exercises.
Louisa Paterson
Certified Master Trainer, Ex-Ballerina
Former professional dancer and current master trainer, Louisa Paterson is a dedicated fitness instructor specializing in ballet-inspired workouts.
Her experience as a professional ballerina, combined with her education in fitness and wellness, gives her a unique perspective on training for dancers.
With each of her workouts, she hopes to empower all dancers to grow their strength, flexibility and overall confidence.
What is included
in a membership?
Get Started
✔️ Unlimited Access (100+ Lessons)
✔️ Instructional workbooks for every class
✔️ Mobile App for iPhone or Android
✔️ New class added every month
✔️ 7-Day money back guarantee
