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The Science of Flexibility

with Dr. Darcy Lei

How to Reach your Maximum Flexibility in a Healthy and Efficient Way

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About this class 


Designed for dancers, this class bridges theoretical concepts of flexibility with practical tips for how to stretch in the safest, most efficient way.

Over the course of 15 detailed modules, Dr. Darcy Lei combines her medical expertise with actionable insights to help you get the most out of your flexibility.

For this course, there is an official certificate awarded after passing the final exam, which you can take after finishing the course.

Flexibility Assessment Included!
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bonus content in this worksheet.

 

Modules

included in this class

Modules

included in this class

Dr. Darcy Lei

Dance Physician


Former dancer turned doctor, Darcy specializes in treating dancers and athletes with a focus on injury prevention and rehabilitation. 

Through her unique approach to dance medicine, she aims to share her passion for dance and science to help you increase your strength and flexibility in the most efficient way possible.

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Questions about Dance Masterclass?

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Questions about Dance Masterclass?

Learn more about the content, who the masterclasses are for, and more. 
Go to FAQ