Step-by-Step
Explaining every Detail to get better
12 Lessons
Over 1 hour of full Masterclass
Personal Coaching
Private Feedback from Daniil Simkin
FREE Workout
Do the first workout of
this series for free.
ABOUT THESE WORKOUTS
In this series of short, easy to follow workouts, you will learn exercises designed specifically for dancers featuring exercises from the "Train like a ballerina" method.
From a full-body warm-up, to workouts for the lower body, upper body and core, you will build strength to grow your skills and support your overall health and fitness.
Louisa utilizes basic equipment (barre, mat and light weights) in each of these workouts which can easily be supplemented with household objects to get the same effect.
Teacher
Louisa Paterson
Certified Master Trainer, Ex-Ballerina
Former professional dancer and current master trainer, Louisa Paterson is a dedicated fitness instructor specializing in ballet-inspired workouts.
Her experience as a professional ballerina, combined with her education in fitness and wellness, gives her a unique perspective on training for dancers.
With each of her workouts, she hopes to empower all dancers to grow their strength, flexibility and overall confidence.
What is included
in a membership?
✔️ Unlimited access (100+ Lessons)
✔️ Workbooks for every class
✔️ Mobile app
✔️ New class added every month
✔️ 7-Day money back guarantee
Step-by-Step Learning
For All Levels
Questions about Dance Masterclass?
Learn more about the content, who the masterclasses are for, and more.
NEW
WORKOUTS
for Dancers
with Louisa Paterson
Free Workout
Do the first workout of
this series for free.
By sharing your email, you agree to our Terms of Service and receiving our Newsletter
All skill levels
Workouts for everyone
No Equipment
Just your body and motivation.
For Dancers
Improve your strength and flexibility.
ABOUT THESE WORKOUTS
In this series of short, easy to follow workouts, you will learn exercises designed specifically for dancers featuring exercises from the "Train like a ballerina" method.
From a full-body warm-up, to workouts for the lower body, upper body and core, you will build strength to grow your skills and support your overall health and fitness.
Louisa utilizes basic equipment (barre, mat and light weights) in each of these workouts which can easily be supplemented with household objects to get the same effect.
Louisa Paterson
Certified Master Trainer, Ex-Ballerina
Former professional dancer and current master trainer, Louisa Paterson is a dedicated fitness instructor specializing in ballet-inspired workouts.
Her experience as a professional ballerina, combined with her education in fitness and wellness, gives her a unique perspective on training for dancers.
With each of her workouts, she hopes to empower all dancers to grow their strength, flexibility and overall confidence.
What is included
in a membership?
Get Started
✔️ Unlimited Access (100+ Lessons)
✔️ Instructional workbooks for every class
✔️ Mobile App for iPhone or Android
✔️ New class added every month
✔️ 7-Day money back guarantee
