Yoga for Dancers
with Viviana Monolo
Ballet-inspired yoga to enhance your flexibility, turnout and relaxation
About these classes
15 yoga classes to improve flexibility, turnout, and strength.
These classes focus on split flexibility, hip opener yoga, full-body stretching, and more, helping improve ballet technique through yoga.
Led by Viviana Monolo, a former ballerina, you'll learn to move freely and achieve better body-mind balance.
Downloadable Workbook Included
Maximize your progress with additional
bonus content inside this workbook.
Viviana Monolo
Yoga Teacher & Dancer
As a former ballerina Viviana discovered her love for yoga while dancing with the Accademia Teatro alla Scala and the Hamburg Ballett with John Neumeier.
Renowned for her yoga dance fusion, she is a pioneer in dancer wellness promoting relaxation along with flexibility and strength.
Celebrated globally, Viviana is a top choice among dancers seeking flexibility and balance to enhance both mind and body.
Try some of our classes
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